Join 40 others who want to transform their bodies and lives
Q
Can the workouts be done at home?
A
Yes, you can work out at the gym or at home. Who said you need fancy equipment? Not us!
Q
How long are the workouts?
A
Get ready to sweat for 30-45 minutes, three times a week. That's less time than it takes to watch your favorite show on TV.
Q
Can I still participate if I'm not very fit?
A
Don't worry, this challenge is for all fitness levels. We'll make it work for you whether you're a pro or a newbie. No judgment here!
Q
What kind of support will I get?
A
You'll have a personal cheerleader (aka coach) to keep you motivated and on track, and a virtual support squad to cheer you on and give you high fives when you crush your goals!